https://www.nrosteo.com/blog daily 0.75 2023-01-31 https://www.nrosteo.com/blog/osteopathy-as-a-philosophy monthly 0.5 2022-05-27 https://images.squarespace-cdn.com/content/v1/6238812aeddbcb703bb8cdf1/09ebc8ba-57e9-442f-bc69-36274f31855f/A.T.Still Blog - Osteopathy as a Philosophy https://www.nrosteo.com/blog/what-is-osteopathy monthly 0.5 2022-05-27 https://images.squarespace-cdn.com/content/v1/6238812aeddbcb703bb8cdf1/ae92e76d-8b9e-4b58-af51-25e3a1997ed9/bone+structure.jpg Blog - What is Osteopathy? https://www.nrosteo.com/blog/the-myth-and-mystique-of-good-posture monthly 0.5 2022-11-10 https://www.nrosteo.com/blog/injury-identity monthly 0.5 2022-05-30 https://www.nrosteo.com/blog/tag/mindset monthly 0.5 https://www.nrosteo.com/blog/tag/rehabilitation monthly 0.5 https://www.nrosteo.com/blog/tag/identity monthly 0.5 https://www.nrosteo.com/blog/tag/Manual+Therapy monthly 0.5 https://www.nrosteo.com/blog/tag/injury monthly 0.5 https://www.nrosteo.com/blog/tag/recovery monthly 0.5 https://www.nrosteo.com/blog/tag/Rehabilitation monthly 0.5 https://www.nrosteo.com/blog/tag/History monthly 0.5 https://www.nrosteo.com/blog/tag/Osteopathy monthly 0.5 https://www.nrosteo.com/blog/tag/Posture monthly 0.5 https://www.nrosteo.com/services daily 0.75 2023-01-30 https://images.squarespace-cdn.com/content/v1/6238812aeddbcb703bb8cdf1/1648767511626-NRZ1R2ESBLF5PFIZZEF0/Osteopathy+Treatment Services - Osteopathic Manual Therapy Tobias Keene, D.D.S. Hailing from Richmond, Virginia, Dr. Tobias Keene brings a bit of unabashed Southern hospitality to all his patients. He moved to Washington, D.C. over thirty years ago as a freshman at Ivy College. Right after graduation, he attended World University’s School of Dentistry. Before opening Keene Dental in 1994, he worked for free clinics and some of the finest practices in the District. He is part of the 123 Dental Association and stays up-to-date on the latest dental discoveries. When not striving to keep his patients happy and healthy, he’s enjoys hiking with his family in Rock Creek Park. https://images.squarespace-cdn.com/content/v1/6238812aeddbcb703bb8cdf1/1648767585415-IQQN3UO4JKH7CUX62OF0/Mountain+Trail Services - Why Osteopathy? Movement is the method by which the body communicates between its many parts. Osteopathy can improve the way you move by incorporating new movement strategies that stimulate your nervous system creating new opportunities for your body to adapt. Once these changes occur, your body will begin to perform differently creating a momentum shift towards a healthier balance. https://www.nrosteo.com/faq daily 0.75 2023-03-01 https://www.nrosteo.com/book-a-treatment daily 0.75 2025-12-24 https://www.nrosteo.com/about daily 0.75 2023-03-01 https://images.squarespace-cdn.com/content/v1/6238812aeddbcb703bb8cdf1/1648763134823-5Z2TTERQLM0PQJ1XDQBH/Natural+river+through+sunlit+forest About - Our Goal... Is to educate and empower individuals about their innate ability to heal and be healthy. Osteopathic manual therapy helps your body optimize the process. https://images.squarespace-cdn.com/content/v1/6238812aeddbcb703bb8cdf1/1649088000815-6S5WM31LGV55Y340JTNF/Osteopathy+Assessment About What is Osteopathy all about? Osteopathic manual therapy is a hands-on method of treating aches and pains but it extends to more than just a sore back or shoulder. It is based on principles found in nature that are reflected in your body and anatomy. If these principles are followed and allowed to flourish, your body’s capacity to heal will increase giving you the opportunity to explore new movement while facilitating a high quality and engaged lifestyle. https://images.squarespace-cdn.com/content/v1/6238812aeddbcb703bb8cdf1/1648773850157-H45VQCOKSJPOKMJPDXME/Stefan+Rogalla%2C+Osteopathic+Manual+Therapist About - Stefan Rogalla, M.OMSc., B.Sc. Kin., CSCS Stefan began his journey of the human body by exploring sports and exercise from an early age. After participating in gymnastics and martial arts in his youth and rugby into adulthood, he was inspired to learn more about exercise and human performance. Beginning with Fitness and Health Promotion at Conestoga College, Stefan continued to study Kinesiology at Guelph-Humber University before finishing four years of Osteopathic Manipulative Sciences at the Canadian Academy of Osteopathy. 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